Transparent Labs x Diana Conforti
Introducing Diana Conforti's exclusive Transparent Labs collab: Cherry Watermelon Hydrate.
Try the new Hydrate flavor or get the full bundle including the TL x Diana signature tumbler.
Clinically-Dosed Ingredients
No Artificial Colors or Sweeteners
Transparent
Ingredient Labels
3rd-Party Lab Tested
For Purity & Potency
Scientifically Upgraded Hydration
Recharge with real electrolytes
HYDRATION
ORGANIC COCONUT WATER
Ideal source of electrolytes, due to its rapid delivery of rich micronutrients and trace minerals, such as Phosphorus and Chloride.
SODIUM + POTASSIUM
Works together to deliver fluid in and out of your cells, helping you maintain proper fluid balance and absorb water more effectively.
MAGNESIUM + CALCIUM
Balances blood pressure and regulates muscle & nerve function, thereby preventing muscle cramps, spasms, and twitches.
PERFORMANCE
TAURINE
An amino acid that helps the body balance fluids and minerals, and protects against muscle fatigue and damage.
SENACTIV®
A patented extract of Ginseng and Rose hips, which is clinically shown to improve endurance during physical activity, and shorten recovery time afterwards.
Transparent Labs Hydrate is a sugar-free electrolyte powder that delivers clinically proven minerals and amino acids to help you stay hydrated throughout the day and during training.
For a limited time, try Diana's exclusive new flavor, or get the full bundle including the TL x Diana signature tumbler.
Check out our FAQ Section.
Select Option:
"When it comes to the Hydrate, it tastes amazing. I can take it at any point in the day, but I always take it during my gym sessions because it makes me feel so good."
5-Star Results
Your Questions, Answered.
Here’s everything you need to know about Hydrate.
Adults and children over 4 years can safely consume electrolytes daily to support hydration and electrolyte balance, particularly when active or in hot climates.
Your Questions,
Answered
Here’s everything you need to know about Hydrate.
How often should I take Hydrate?
Adults and children over 4 years can safely consume electrolytes daily to support hydration and electrolyte balance, particularly when active or in hot climates.
How long does rehydration take?
Rehydration can occur quickly, with water starting to enter the bloodstream within five minutes of ingestion and typically being fully absorbed within 75 to 120 minutes. However, the rate of hydration varies based on factors like the temperature and volume of the water, the presence of electrolytes or carbohydrates, and individual physiological differences.
As dehydration can impact anyone, particularly athletes, older adults, and those with certain health conditions, it's crucial to listen to your body's thirst signals and hydrate appropriately.
How much sodium do I really need?
The World Health Organization recommends that adults should have less than 2,000 mg of sodium (about 5 grams of salt) and at least 3,510 mg of potassium each day. Children should have even less, depending on their energy needs compared to adults.
Is adding salt to my water the same thing?
While adding salt to your water can help with hydration, there are key electrolytes that aren't possible to get through salt or water alone.
For instance: you would need to consume 7-10 bananas to get adequate potassium, and 1,000 calories of almonds to get the recommended amount of magnesium.
Are there any risks or side effects to taking electrolytes?
It's possible to consume too many electrolytes, leading to imbalances and symptoms like cramping and nausea. It's crucial to balance electrolyte intake with your level of activity and overall diet.
What are "natural flavors"?
The natural flavors used in our products are derived from natural sources such as plants, fruits, or spices to enhance the taste of our products.
Food labeling practices require the term "natural flavor" to be used instead of the specific constituents that comprise the flavoring. We prioritize using natural flavors to provide a clean and enjoyable taste experience for our customers.