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Vitamin D3 and K2

Vitamin D3 and K2

Vegan-friendly VEGAD3LIGHT® Vitamin D3 (5,000 IU) and MK-7 Vitamin K2 to enhance bone, immune, and cardiovascular health.

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Vitamin D3 and K2

Vitamin D3 and K2

Third-Party Testing

We believe trust is earned through transparency. That’s why we provide full access to our third-party test results, so you can feel confident in what you’re taking. View all third-party tests.
 

Vitamin D3+K2 is a potent blend of 2 synergistic vitamins formulated to optimize nutrient levels for peak performance and overall wellness. Each softgel delivers a 5000 IU dose of all-natural VEGAD3LIGHT® Vitamin D3 sourced from lichen and 100mcg of Menaquinone (MK-7) Vitamin K2 from chickpeas.


Vitamin D is more than just your average vitamin; it’s a powerful hormone that affects various bodily functions. Vitamin K2 works synergistically with Vitamin D3 to ensure proper calcium utilization, ensuring maximum benefits with each serving.


Together, these nutrients support immune system integrity, bone health, and cardiovascular function.

 
Nutrition & Supplement Facts
 

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45 Day Satisfaction Guarantee

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Why Use Vitamin D3 and K2

These two fat-soluble vitamins work in tandem to optimize bone strength, immune function, heart health, blood sugar levels, and calcium utilization.

Enhance Bone Health & Density

D3 and K2 ensure effective calcium absorption and utilization, maintaining strong bones and reducing osteoporosis risk.

Support Cardiovascular Function

Vitamin K2 helps prevent calcium buildup in arteries, promoting cardiovascular health and reducing long-term cardiovascular risks.

Fortify the Immune System

Vitamin D3 + K2 work synergistically to boost immune function and enhance the body's defense mechanisms.

Vegan-Friendly & Naturally Sourced

Features high-potency, vegan vitamin D3 (as VEGAD3LIGHT®) from organic lichen and vitamin K2 as menaquinone-7 (MK7) from chickpeas.

Key Ingredients

Our formulas are made with clean, natural ingredients, with clinically-validated dosages to support health and performance.

VEGAD3LIGHT® Vitamin D3 (Cholecalciferol)

125 mcg (5,000 IU)
Natural, vegan-friendly vitamin D3 that supports calcium absorption, enhances bone density, regulates mood, and boosts immune function.

Vitamin K2 (MK-7 from Chickpea)

100 mcg
Vitamin K2 activates osteocalcin and matrix GLA-protein, ensuring calcium reaches bones rather than arteries.

VEGAD3LIGHT® Vitamin D3 (Cholecalciferol)

125 mcg (5,000 IU)

Vitamin D3 (cholecalciferol) is often called the “sunshine vitamin” because ultraviolet rays activate enzymes in the skin that convert pre-vitamin D into active vitamin D. 

Research suggests that maintaining adequate vitamin D3 levels can help reduce the risk of osteoporosis, support mood regulation, promote cardiovascular function, and improve immune defenses [1].

Vitamin K2 (MK-7 from Chickpea)

100 mcg

Unlike vitamin K1, which is primarily involved in blood clotting, K2 is essential for activating proteins like osteocalcin and matrix GLA-protein, which help maintain bone density and cardiovascular health [2]. Without enough vitamin K2, the "calcium paradox" occurs, which means an imbalance of calcium levels in your bones and arteries [2]. Over time, this increases the risk of osteoporosis and cardiovascular disease.
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How To Use

1

Step 1 – Take Daily

Take one softgel of Transparent Labs Vitamin D3 + K2 1-2 times daily with a meal containing fats.
 
2

Step 2 – Consistent Use

Use daily to support optimal micronutrient levels and maximize health benefits.

Frequently Asked Questions

Yes, it’s safe to take vitamin K2 and D3 together daily. Be sure to take the recommended dose and consult with your doctor, especially if you plan to take high doses.

 

Vitamin D3 and K2 may indirectly promote weight loss, but research on this is limited. Low vitamin D has been linked with obesity, and some animal studies show that vitamin K2 may improve fat metabolism [1, 2]. However, further research is needed to confirm the effects of these supplements on weight management.

 

You can take vitamin D3 and K2 supplements at any time of the day with a meal. However, it’s best to take them in the morning with food containing fats to maximize absorption.

Can you take vitamin K2 and D3 every day?

Yes, it’s safe to take vitamin K2 and D3 together daily. Be sure to take the recommended dose and consult with your doctor, especially if you plan to take high doses.

Can D3 and K2 help with weight loss?

Vitamin D3 and K2 may indirectly promote weight loss, but research on this is limited. Low vitamin D has been linked with obesity, and some animal studies show that vitamin K2 may improve fat metabolism [1, 2]. However, further research is needed to confirm the effects of these supplements on weight management.

Should I take vitamin D3 and K2 in the morning or at night?

You can take vitamin D3 and K2 supplements at any time of the day with a meal. However, it’s best to take them in the morning with food containing fats to maximize absorption.